top of page
  • Writer's pictureElyse Lapeyre

Hot Buffalo Chicken with Ranch Kale Salad

Updated: Apr 4, 2020

Easy, simple weeknight dinner 🍽 for you and your significant other or date with netflix🥰. The chicken has a robust, bold flavor from the cheddar cheese & hot buffalo sauce and the kale 🥬 salad will cool you down with fresh celery, carrots & toasted walnuts! ⁣ ⁣ ** not sponsored by@tessemaes but I wish b/c their dressings are#whole30approved and have such clean ingredients😂- I just love them!


  • 3 cups chopped kale ⁣

  • 1/2 cup shredded carrots ⁣

  • 1/2 cup sliced celery ⁣

  • 1/4 cup chopped walnuts⁣

  • @tessemaes creamy ranch (you can get at @wholefoods)⁣

  • 2 organic boneless, skinless chicken breasts

  • 1/4 cup cheddar cheese

  • @tessemaes hot buffalo sauce (find at @wholefoods)⁣

  • 1 tbsp. butter ⁣

  • salt & pepper to taste


  1. Preheat oven to 400 degrees.⁣

  2. Sauté walnuts in skillet over medium high heat until aromatic then transfer to a plate or bowl. ⁣

  3. Blot chicken and then season with salt & pepper and sear for 3 minutes on each side in a medium sauté pan until golden brown. ⁣

  4. Transfer chicken to a well-oiled foil lined baking sheet, /sprinkle with cheddar cheese and cook for 12 minutes. ⁣

  5. In a large bowl, combine 2 tbsp. ranch & salt and pepper with kale and massage kale with fingers to soften kale. ⁣

  6. Add in walnuts, celery, carrots & however much more ranch dressing as you would like.⁣

  7. In sauce pan for walnuts, pour in 1/4 cup@tessemaes hot buffalo sauce & add in 1 tbsp. butter, warm sauce over medium heat until butter is melted. ⁣

  8. Slice chicken and spoon buffalo sauce on top and serve with kale salad! ⁣

ENJOY! 📸💗 tag@thehealthylittlefoodie_if you make!!😘

71 views0 comments

Recent Posts

See All


bottom of page